The things that most strongly influence your personality are your environment, your genes, and your experiences. It has been shown in studies that the environment and our genes both play an important role in determining what oulr personality would look like. However, what we experience personally also affects how we will behave and what kind of personality we will have. For that reason it's a combination of the three.
Your name and birthdate, how the victims are being helped, who is involved in the emergency (as in how many victims/injured persons there are), and where the emergency is located.
Maybe 10_20 min opening on how intense ur work out was