Explanation:The first step is to maintain a good diet and to eat what is necessary for the body.If you have any enquiries please consult a dietitian.And don't forget to exercise daily or just walk for one or half an hour.For adults constantly try checking the:- blood pressure,sugar,cholesterol,etc
Answer:
1) Parent-Child conflict.
2) Gossip that results into conflict
3) Not maintaining acceptable grades.
4) Refusing to do chores.
5) Makes messes without cleaning them up.