Walking Take a rest. no weight lifting this prevent
Answer:
B
Explanation:
It shows how much stress is placed on the body during exercise.
All of the above is the right awnser
Correct answer choice is:
B. The efficiency of the body to take in oxygen and eliminate carbon dioxide
Explanation:
VO₂ max is that the measuring of the utmost quantity of oxygen that a person will utilize throughout intense, or peak exercise. It's measured as milliliters of oxygen employed in one minute per kg of body weight (ml/kg/min). It's one issue which will facilitate verify an athlete's capability to do uninterrupted exercise.