Answer:
so that when there is contact between the players, they wont infect each other :)
Explanation:
1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Health is the body’s ability to perform well. Good physical health is important to be able to function properly and comfortably. Good mental health ensures we are happy and able to cope in different situations.
