Your friend wants your advice about his new transformation fitness plan. He has found a plan that sounds promising to him, but h
e wants to know what you think before he gets started. The plan is backed by several celebrities. It requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. Their website promises people can lose up to 30 pounds with minimal exercise. What should you tell your friend? This is a good plan, but he should find a coupon online to reduce the cost. There is not enough information to determine whether this plan is good or not. This is not a good plan because the best bet is always healthy eating and regular exercise. This is not a good plan unless he is going to add a 100% fruit juice with his breakfast.
The integumentary system is composed of skin and other appendices such as nails and hairs. In the integumentary system there are several connections with the endocrine system.
