Mainly junk food and if you don't know what junk food is google it
<span>This is partly true. Good action plans will have thought-through step by step strategies for successfully achieving an objective and assign each member following the plan a role, so they should not be changed as this could impact on their success. However, they need to be flexible to account for unforeseen circumstances or issues, and if they are low quality, the action plans may need to be changed so that they can be effective.</span><span />
Overload principle............sorry for before
The answer is growth because hypertrophy means excessive growth.
