1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ss7ja [257]
3 years ago
7

According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength trai

ning? three hours thirty minutes twenty minutes two and a half hours
Health
2 answers:
Kobotan [32]3 years ago
4 0

Answer:

two and a half hours

Explanation:

Two and a half hours of moderate physical activity a week avoids a variety of illnesses and is the least an adult should practice. In addition, experts say that with 3 hours of moderate physical activity per week the benefits only increase.

The many benefits of physical activity are no secret to anyone. When an individual embraces this practice, it is possible to enjoy a number of advantages for their health and quality of life - whether in personal or professional life. But unfortunately, not everyone invests in the idea, especially after the arrival of technology, which indirectly encourages the population to lead a more sedentary life.

3241004551 [841]3 years ago
3 0

Answer:

2 hrs and 30 min

Explanation:

You might be interested in
PLEASE HELP 20 POINTS (PE)
yKpoI14uk [10]
Cyan that sounds right to me.
5 0
4 years ago
What is the term used to describe this blood flow and why does it occur?
Phoenix [80]

we can't describe "this blood flow" cause we can't see it.

5 0
3 years ago
Help please
cricket20 [7]

Answer:

1. Dendrites  ( they communicate with other neurons)

2. Soma/cell body (this is the cell body of the neuron)

3. Myelin sheath (insulates the axon to send the electrical impulse faster)

4. Axon (the electrical impulse travels through this to get to other neuron)

5. Synapse ( junction between two nerve cells, consisting of a minute gap across which impulses pass by diffusion of a neurotransmitter.)

Explanation:

3 0
4 years ago
Read 2 more answers
 A person who has high cholesterol has a health condition that 
Bogdan [553]
The answer is D....a is gluten-free or celiac’s disease, b is diabetes, and c is lactose intolerant or a dairy allergy
6 0
3 years ago
Read 2 more answers
Walking 10K steps a day can reduce the risk for which disease? asthma anemia heart disease rheumatoid arthritis
Likurg_2 [28]

Answer:

heart disease

Explanation:

Walking <em>10,000 steps a day</em> has long been linked to<u> lowering artery diseases/heart diseases.</u> It is said to<em> regulate one's blood pressure level </em>and <em>cholesterol level.</em> If you keep on walking, the heart becomes tuned to such condition, thus, making it stronger. A strong heart enables easy pumping of blood, thereby lowering the blood pressure.

Walking also helps increase the body's high-density lipoproteins <em>(HDL)</em>. These are considered the <u>"good cholesterols."</u>  This cholesterol is responsible for removing surplus cholesterols found in the blood.

4 0
3 years ago
Other questions:
  • The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the _______ than what’s required
    5·2 answers
  • How can teens protect themselves from dangerous e-cigarette messages (ads)
    5·2 answers
  • A client is diagnosed with meningococcal meningitis. the 22-year-old client shares an apartment with one other person. what woul
    9·1 answer
  • PLEASE I NEED HELP FAST!
    12·2 answers
  • An X-ray is the best way for men to detect testicular cancer.<br> O A. True<br> O<br> B. False
    7·1 answer
  • Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
    8·2 answers
  • There is often a gradual decline in self-esteem when children _____.
    9·2 answers
  • 20 POINTS!!!!!!!!!! Help me fast! Give me as many benefits as you can find for should/triceps stretch and give me the step on ho
    11·2 answers
  • Why should fish be part of any healthy diet? What benefits does eating fish offer?
    15·1 answer
  • What guidelines are given in regards to intensity and frequency, to improve flexibility?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!