Answer: Higher risk of muscle soreness
Explanation:
Isotonic exercises are exercises in which a muscle is forced to perform a movement while supporting a constant static weight. These types of exercises help to tone the body and increase muscle mass. It is common to have a higher risk of muscle soreness.
Answer:
C
Explanation:
Running helps build aerobic capacity the most
Answer: Look the person in the eye or walk away from the situation.
Explanation:
No they shouldn’t. If you pop a blister you’re more likely to get an infection since it’s an open wound after you pop it. And if you get an infection the chances of you going into septic shock are high.
