1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ladessa [460]
3 years ago
9

Mason wants to modify his diet to lower risk of developing chronic diseases. What can he do to reduce this risk? Check all that

apply
Health
1 answer:
garri49 [273]3 years ago
3 0
Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.


Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
You might be interested in
You’re considering career options in the health field which of the following would focus on performing medical test of animals ?
vichka [17]

Answer:

I think It's called a Laboratory animal caretaker, but I'm not a 100% sure :)

Explanation:

5 0
3 years ago
HELP!!! ASAP!!! The customs,Arts, and achievements of a particular people group or nation is called A.values B.Culture C.peer pr
katrin [286]

Answer:

Culture

Explanation:Culture can be viewed as the customs, arts and social interactions of a particular nation, people, or other social group. It can also be defined as an appreciation of the arts and human intellectual achievement.

~~~~Inuola1234

lmk if you need more help;)

4 0
3 years ago
Read 2 more answers
Which are long and short-term goals related to maintaining reproductive and sexual health
xxMikexx [17]
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
3 0
3 years ago
Explain the characteristics of earth​
Sever21 [200]
Earth is approximately spherical in shape like all planets and stars. Earth is composed mostly of rock. Three-fourths of its surface is covered by a relatively thin layer of water (some of it frozen), and the entire planet is surrounded by a relatively thin blanket of air.
3 0
3 years ago
The nurse is teaching a group of caregivers of school-age children about the importance of setting a consistent bedtime for the
GarryVolchara [31]

Answer:

"My child sleeps between 11 and 12 hours a night."

Explanation:

Sleep is extremely important for the child as it is during sleep that complex neurophysiological processes occur that determine the production of substances eg growth hormone that stimulates the development of muscle mass, promotes bone stretching, decreased fat accumulation , improves physical performance and activates the immune system.

Sleep time may vary with age, personality and family dynamics. But in general, children from 1 to 3 years sleep between 12 and 14 hours daily, the afternoon sleep between 1 and 2 hours. Between 3 and 5 years is 11 to 12 hours daily. By age 4 most children no longer sleep during the day. From 6 to 12 years old, children are of school age and it is recommended that they sleep between 10 and 11 hours.

5 0
3 years ago
Other questions:
  • Which is not a factor that influences your appetite
    14·2 answers
  • Can anybody help?
    5·1 answer
  • Why is it important to eat food every day that contains water-soluble vitamins?
    15·2 answers
  • How do vesicles transport cargo in the cell
    15·1 answer
  • Select all that apply.
    15·1 answer
  • Which of the following organs is not a division of the peripheral nervous
    9·1 answer
  • Babies who are considered slow-to-warm-up tend react to stimulation with negative emotions.
    12·1 answer
  • Which is one characteristic that distinguishes flirting from sexual harassment?
    7·2 answers
  • Which of these strategies are recommended for preventing some STDs/STIs
    11·1 answer
  • . after assessing the muscle functionality of a client, the nurse assigns a grade of f (fair) on the lovett scale in the client.
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!