<span>TRUE! Regular aerobic exercise increases the strength of the heart to pump blood, improves capillary density in muscles and organs and increase the pliability of the blood vessels to move blood. All of this combines to improve VO2 max or the maximal amount of oxygen the body can use during exercise.</span>
Answer:
Unnecessarily eating low quality nourishments during youth could change mental health, prompting enduring horrible eating routine propensities. Be that as it may, similar to a muscle, the cerebrum can be practiced to improve determination. Expanded cerebrum pliancy during puberty implies the youthful brain might be more responsive to way of life changes.
Explanation:
C. They are going to talk everyone out with the children and this can help find out where the bullying is coming from
1. The right answer is A.
High LDL cholesterol, triglycerides, blood pressure and blood glucose levels are cardiovascular risk factors.
Apart from heredity, sex and age, it is possible to act on many cardiovascular risk factors such as:
*The tobacco
*High blood pressure
*Diabetes
* Excess cholesterol
* Obesity and overweight.
*Physical inactivity.
*The alcohol.
The risk factors do not add up, they potentiate each other, that is, they aggravate each other.
2. The right answer is Body fat percentage.
Measurement of body composition now plays a major role in any fitness assessment.
The percentage of body fat is your fat percentage relative to your body weight. For example, a 70 kg person with a 20% body fat percentage has 14 kg body fat. The ideal body fat varies by sex and also depends on age.