She should try to eat a beneficial meal three times a day, and make sure to eat a light snack to recharge her biddy afterwards.
Answer:
Adequate Intake (AI) value
Explanation:
Its often used when RDA isn't known. The values of AI and RDA vary by age and gender.
Recommended Dietary Allowance (RDA) of a healthy people is the average daily level of intake needed to meet the nutrient requirements of approximately all (97%-98%) healthy people.
Answer:
i usually get a study buddy bc i'm not that smart lol but i had that question last year in 9th grade
Explanation:
