Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
You can try to lift about 20lbs every 2 days out of a week
Explanation:
question 4 is true amd question 5 is true
Answer:
Absence Seizure
Explanation:
An absence seizure is a disorder that makes the victim’s mind to blank out or look into space for some moments. Another name of absence seizure is petit mal seizures.
These disorders are more seen with children, however it has also been observed that this disorder does not carry for long in the children. One treatment of this disorder is hyperventilation.
The conditions stated in question statement refer to Absence disorder