Being physically fit makes you happier. The more happy you are, the better interaction you will have.
Atrial fibrillations the problem of irregular heartbeats, due to which clots can form inside the veins, and may lead to stroke, and ultimately, heart failure. An anticoagulant is given to such patients, to decrease the chances of occurrence of a heart attack due to blood clot formation.
Allows for greater intake of higher calorie foods
Builds muscle and increase metabolism
Helps minimize fat and maintain ideal body weight
Improve sport and game performance
Enhance the immune system (fight diseases/ stay healthy)
Hum or let the baby hear gentle music
