Answer:
The correct answer is <u>''the sympathetic nervous system is activated and adrenal glands release hormones''</u>
Explanation:
The general adaptation syndrome is a theory based on the observation of human behavior in various stress situations and the generalized and the nonspecific activation response that affects the whole organism, which appears in any stress situation. The body responds to imminent danger in three stages: alarm, resistance and exhaustion. At the physiological level, in the alarm stage two systems are activated: the neural and the neuroendocrine. This phase appears immediately after the threat. Different hormones are released: adrenaline, corticotropin and corticosteroids, to improve our performance temporarily.
With the routine pulled from day to day, it is natural for people to become increasingly stressed and have interpersonal coffins as a result. However, physical exercises can be great allies in combating these tensions. This is because when the person practicing physical exercises, it is releasing various substances into the bloodstream that increase the feeling of well being and pleasure. The main one is endorphins, the natural substance produced by the brain during and after exercise. Endorphin is considered a natural painkiller, reducing stress and anxiety, and relieving tensions that can provoke conflicts.
The assignment that requires of you to selecting how you will record what you find is to locate the best sources.
<h3>What is Information Literacy?</h3>
Information literacy is known to be a person's ability to be able to tell, find, evaluate, put together, use, and also to communicate information in any kind of formats.
Therefore, The assignment that requires of you to selecting how you will record what you find is to locate the best sources.
Learn more about Information Literacy from
brainly.com/question/25039489
#SPJ12
Twot......................................................................................
Answer:
automatic and effortful processing
Explanation:
