Systematic desensitization is the technique can help reduce anxiety as you gradually visualize and then engage in increasingly more frightening speaking events while remaining calm.
What steps make up the visualization process?
- Visualization is the process of focusing on the goals you have for the future. as though it still applied today.
- Utilizing all five senses—sight, smell, touch, taste, and hearing—is necessary.
- Your subconscious is made aware of the eventual result by your conscious mind through the act of visualization.
Is visualization a useful method for easing stage fright?
- When asked to envision, students' anxiety levels were lower than those of their peers who weren't.
- It is said that using visualization in a standard public speaking lesson can help students feel less anxious when speaking in front of an audience.
Learn more about visualization process
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Answer:
Various religious and ethnic groups divided based on their believes and practices which they follow in the colonies. Each of the colonies had a different religion like Quakers, Presbyterians, who followed different customs and values. The ethnic groups like Irish, English, and French were different from the religious group. Because they came to start a new life rather than looking for religious freedom.
Both of the group agreed upon the importance of economic opportunities and liberty of conscience.
Environmental uncertainty is affected by environmental complexity, change and resources. The correct option among all the options that are given in the question is the first option or option "a". Environment needs to be protected for the sake of survival of all living things. Any kind of uncertainty regarding environment can have a devastating effect.
The correct answer is that Ted is "<span>involved in role blending, which is inevitable in the process of educating and supervising counselor trainees."
As a counselor educator and a therapeutic agent towards his students, he is involved in role blending, wherein it is considered to be an unavoidable state during the process of handling and educating counselor trainees in his university.</span>
Answer:
D) Her success in extracurricular activities
Explanation:
In this scenario, Joni wants to become a receptionist at a local hospital, which requires abilities such as good interpersonal skills and excellent communication abilities and other personal attributes that are important in an environment that involves dealing with patients, such as kindness and the ability to display empathy.
From these options, her graduation rank, religious affiliation, or bilingual / multilingual capabilities are not as important as <u>her success in extracurricular activities because the latter usually involve high levels or socialization and allow an individual to develop good communication skills.</u>
It is important to mention that this also depends on where Joni is located as well, for instance, if this hospital is located in an area with a high level of diversity (e.g. London or Los Angeles), <u>her ability to speak more than one language would also be highly relevant.</u>