Speed and Endurance because when you run, you have to be fast, and you need to be able to keep that pace for a decent amount of time.
Hope this Helps.
For the physical aspect, you’d likely have to build up stamina to workout regularly, and a certain schedule to attempt to stick to would be beneficial. In addition, eating healthily would give you the energy to workout. Socially, people who are bigger or are beginners in the gym may feel they are being watched/judged, they’d have to break free from the care that they may be watched and/or judged.
The function of the atria is to collect and pump blood into the ventricles. The function of the ventricles is to pump blood into systemic and pulmonary circulations.
Wash your hands before and after contact with an infected person.
Wash for the appropriate amount of time, or use hand sanitizer.
Take precautions against diseases that are transmitted through direct contact.
Take precautions against diseases that are spread through droplets.
Protect yourself from airborne diseases.
Get vaccinated against communicable diseases when possible
Clean your house thoroughly
Ensure proper waste management.
Remove any stagnant water from around your home
Avoid drinking contaminated water.
Avoid eating street foods
Practice safe sex.
Avoid sharing personal items.
