Behavior therapies often use ''counter conditioning'' techniques such as systematic desensitization and aversive conditioning to encourage clients to produce new responses to old stimuli.
The term "counterconditioning" refers to both a method and a potential mechanism by which behavior is altered through a fresh association with a stimulus with a diametrically opposed valence.
Systematic desensitization is the sort of counterconditioning most frequently used for therapeutic purposes. It is meant to lessen or get rid of a person's dread of a certain thing, circumstance, or activity. For instance, a dog who rushes at the window in response to a delivery person passing by is expressing fear or anxiety.
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Answer:
emotion-focused coping.
Explanation:
Emotion-focused coping is a type of stress management that attempts to reduce negative emotional responses that occur due to exposure to stressors, this negative emotions includes fear, anxiety, aggression, depression, humiliation and are reduced or removed by the individual by various methods of coping for example, Jayne is having difficulty finding adequate, affordable day care for her child while she is at work. Instead of focusing on the negative, she looks at the bright side and realizes that at least she has a good job in a tight economy. So Jane is utilizing emotion-focused coping.
<span>Trees grow below or above the timberline, or tree line, depending on the environmental conditions present. Alpine tree lines are common near or on mountains and mountain ranges. The weather above the timberline is too cold and possibly too dry for trees to grow and take root. Desert tree lines are common in and near deserts. The soil is too dry for the trees to take root and get the water and nutrients they require. Desert-Alpine tree lines are environments where the elevation is too high and the soil too dry to foster tree growth.</span>
Around 30% of knowledge workers' time is spent on writing and reading emails.
Knowledge worker is a term for a person who uses and handles information on an everyday basis in his or her job. As the name itself says, they work with knowledge - professions which fall under this category are physicians, lawyers, academics, architects, engineers, etc.
