1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Answer: Overload
Explanation: because he lifted heavier weights now he is in pain.
1) oxygen. 2) bone size 3) inner core, outer core 4) 10
Answer:
e. healthier body weight
Explanation:
Compared to meat eaters, vegetarians have lower blood pressure, lower death rates from heart disease since they don't eat meat, higher intakes of nuts and fruits, and higher intakes of phytochemicals. This all leads to a healthier body weight.
So, the answer is e.
Hope that helps.
Answer:
True
Explanation:
and if it is wrong im sorry