Answer:
They are essential Elements to a workout
Explanation:
You don't want to just start off being hardcore because that is harsh on your body. You want to ease into your workout then ease out of it. Doing this will make you less tired doing your workouts and will have an overall healthier outcome on your body.
Food and Drug Administration and <span>Centers for Disease Control and Prevention </span>
Answer:
Tantrums can be described as throwing a fit when things does not go as expected or when one does not get what he / she desires.
To help a child who throws tantrums, the best way would be to not give in to the child's demands, especially if it is unreasonable and leave the child alone for a period of time for the child to calm down. This should be done at a young age to teach the child that throwing tantrums is not the way to get what they want. If one were to give in to a child's tantrums, this would simply encourage the behaviour.
As a POC, I personally see it as standing their ground. Feelings that they’re probably experiencing is anger, injustice, possible even scared or nervous.