I'm pretty sure it is prevent injury. Stretching doesn't usually build strength or endurance.
List the 3 types of critical relationships :
-TRADITIONAL RELATIONSHIP
-CONSCIOUS RELATIONSHIP
-TRANSCENDENT RELATIONSHIP
Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.
Yes it is important to practice and master the skills of good health because knowing how to keep and maintain a healthy lifestyle is important
I think Basket ball warm ups, but I believe I am wrong,
