Is this for your personal knowing or school work
Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
I think it’s D because there is no need to take them if you are not pregnant
Answer:
Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of your body. Plaque is made up of fat, cholesterol, calcium. Over time, plaque hardens and narrows your arteries causing cardiovascular diseases like stroke and heart attack.
