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Pavlova-9 [17]
3 years ago
15

Strength training tends to lengthen the muscles, so flexibility training is not necessary if you are weight lifting. True False

Health
2 answers:
Nostrana [21]3 years ago
8 0
False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
tatiyna3 years ago
6 0
Flexibility training is necessary to relax your muscles in case something happens that your body hasn't prepared for yet. Your answer would be false
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If one is asking him/her self which aspects of his/her life need improvement, the person is at the stage of setting a standard.

<h3>What does it mean to set a standard?</h3>

As we progress in life, we go through several stages of trying to raise our standards.

These stages can include the following;

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However, setting a standard means perform an activity at a level that other people hope or try to achieve.

According to this question, if one is asking him/her self which aspects of his/her life need improvement, it suggests that the person is at the stage of setting a standard.

Learn more about setting standards at: brainly.com/question/20693144

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