Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
You can make and use lists. Or you can minimize meetings. Or just block your time.
The one that would explain the evolution of that species is sm
If you and your friend have different standards in staying clean you may have disputes over how you guys share a room. If you are in a relationship you can have disputes with the standard of love or involvement in the relationship.
