I believe the answer is: Lifting
There are several things that must be followed to adhere to a safe lifting technique. The first one is to make sure that you have a proper grip on the object that you lift. The second one is to not bend or twist the waist during the lifting motion, your back and waist should always be straight. The last one is to keep your legs shoulders-width apart.
Answer:
An example of a Progressive reform at either the local, state, or national level is described below in details.
Explanation:
The principal purposes of the Progressive movement were discussing difficulties generated by urbanization, industrialization, political corruption, and immigration. The movement essentially targeted political organizations and their administrators. Reformers desired legislation to defend workers and poor people, to reform administration, and to regulate business.