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Bogdan [553]
3 years ago
9

Is it better to have more saturated fat or unsaturated fat in your diet?

Biology
2 answers:
BartSMP [9]3 years ago
8 0

Answer:

Unsaturated fat is better

Explanation:

Mashutka [201]3 years ago
3 0
You need both to be healthy but you're suggested to try and intake more unsaturated fats, as they are thought increase good cholesterol.
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