Bright light inhibits our feelings of sleepiness by influencing the production of melatonin.
Melatonin is a hormone that your brain produces in response to darkness. It helps with the temporal arrangement of your time rhythms (24-hour internal clock) and with sleep. Being exposed to light at night will block internal hormone production. Analysis suggests that internal hormone plays different necessary roles within the body on the far side sleep.
Bright light within the evening, two hours before hour, can cause you to feel asleep and go to sleep later. If you've got bother falling asleep, dim the lights two hours before you would like to travel to sleep. If you get asleep too early within the evening, move into a well-lit space to feel additional awake.
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Answer:
D.
Explanation:
The respiratory system is responsible for breathing—that includes oxygen.
Answer:
3 factors that influenced the food choice to be unhealthy and lead to a heart attack. I would guess how easy it is to get such unhealthy foods for cheap prices whenever they want. Lack of exercise and lastly not going to the doctor. Avoiding visiting your physician especially when the patient doesn't take action themselves to be healthier is not good. After having a heart attack Richard should avoid certain foods such as Bacon, sausage, and other processed meats. Potato chips and other processed packaged snacks, Dessert, Too much protein, Fast food, Energy drinks, Added salt, and even Coconut oil.
Explanation:
I hope this helps!!
Answer:
im confused is this a statement or a question
Explanation:
Answer:
The correct answer is a. Modification of a normal diet for a health reason
Explanation:
A modification of a normal diet for health purposes usually prescribed by a physician as a part of the treatment of a medical condition is known as a therapeutic diet. Intake of certain foods and nutrients is restricted in the therapeutic diet. Therapeutic diet is generally planned by dietician.
Nutrient modification, texture modification, food allergy modifications, tube feeding are included in common therapeutic diets. Examples of a therapeutic diet are full liquid diet, gluten-free diet, sugar-free diet, etc. So the right answer is a.
