ANSWER:
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The effects of aging on the respiratory system are similar to those that occur in other organs:maximum function gradually declines. Age-related changes in the lungs include
:
Decreases in peak airflow and gas exchange
Decreases in measures of lung function such as vital capacity (the maximum amount of air that can be breathed out following a maximum inhalation)
Weakening of the respiratory muscles
Decline in the effectiveness of lung defense mechanisms
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The answer is the third one , Forearm plank
Doctor warned her that she has extremely high blood pressure which can
lead to a variety of dangerous health problems which of the following
should she
increase your weekly schedule to specifically address this health issue
D) participating in yoga class