Answer: Simple carbohydrates are absorbed quickly for energy. Complex carbohydrates, also known as starches, are found primarily in whole grains, pasta, potatoes, beans and vegetables. Digestion is required to change complex carbohydrates into simple sugars.
Explanation:
Answer:
Things around us change all the time.
We need to be able to adapt to things we dont like or agree with.
It allows us to experience new things we might have tried to avoid.
Explanation:
Future goals is not an example.
The answer is: The ATP-CP system.
This energy consists of phosphates called: Adenosine triphosphate and phosphocreatine
It gives really quick energy, and this occurs when they are broken down.
Hope this helps :)