Skin acts as a barrier between invaders (pathogens) and your body.
Digestive system defense has enzymes. The enzymes in your stomach, pancreas, and liver help destroy pathogens.
The circulatory system contains immune cells called lymphocytes, which protect the body against antigens (viruses, bacteria, etc. ) that invade the body.
The respiratory system is a layered defense mechanism which relies on components of both the innate and adaptive immune systems to protect the lungs and the rest of the respiratory tract against inhaled microorganisms.
The body’s innate immune system (nervous system), its first line of defense, recognizes infectious microorganisms such as bacteria, and initiates a generalized short-acting response while summoning the body’s adaptive immune cells to mount a sustained and targeted attack.
Vietnam cuisine and food consists of five elements mainly which are cinnamon, chili, lemongrass, fish sauce.
<u>Explanation:</u>
Vietnamese cooking includes the nourishment and refreshments of Vietnam, and highlights a mix of five key tastes in general dinners. Every Vietnamese dish has an unmistakable flavor which reflects at least one of these components. Basic fixings incorporate shrimp glue, fish sauce, bean sauce, rice, crisp herbs, foods grown from the ground.
French cooking has additionally had a significant impact because of the French colonization of Vietnam. Vietnamese plans use lemongrass, ginger, mint, Vietnamese mint, long coriander, Saigon cinnamon, 10,000 foot stew, lime, and Thai basil leaves.
Answer:
A
Explanation:
Exercise is important for your body to function and will make you much healthier when you are older
Answer:
the ability to learn.
the ability to feel, express and manage a range of positive and negative emotions.
the ability to form and maintain good relationships with others.
the ability to cope with and manage change and uncertainty.
Feeling better about myself, confident
Social Health
Balancing my social and personal time. Being my true self at all times. Engaging with people in my community. Treating others with respect.
8 Simple Habits That Will Noticeably Improve Your Social Skills
Listen to people. ...
Be interested in people's stories. ...
Do you function better in 1-on-1 conversations or in a large crowd? ...
Don't be too negative or ironic and don't complain all the time. ...
Remember people's names. ...
Remember people's stories. ...
Don't fill every gap with talking. ...
Follow up.
Explanation:
okay I think I covered the basics about my mental health and social health and the steps I follow. I have a board on my wall in my bed room I keep theses steps on, When I look at the board it's easy to remember the steps I need to take to be a better person. A while back I got really depressed to the point I had to see a doctor about it or shrink if you wanna call it that, but he introduced me to these steps, and I thank him every time I see him. Anyway here is my answers. :)
