You have to have a goal before you work out or should so d would be the answer
Either C or D if I’m not mistaken it’s D hope I helped
Anaerobic exercise is more intense and burns more fat than aerobic exercise. If the goal of your exercise program is to lose weight or build muscle mass, you would want to include more anaerobic exercise. If the goal of your exercise program is to increase endurance or stamina, you would want to include more aerobic exercise.
Try unhealthy dats wat i would use
