All of the above, is the answer :)
Get vaccinated
Wash your hands/ use hand sanitizer
Wear a mask around sick people
Get plenty of sleep
…
Without the urinary track the kidneys wouldn't be able to take the liquid waste off of the body, and without the kidneys the body wouldn't be able to stay clean and healthy.
I believe it is 10 mins :)
Abstinence is a good idea for teenagers because often very young people
are not prepared for the realities and risks that come with sexual
intercourse. These include pregnancy, sexually transmitted infections
and diseases, and the emotional impact that sex has upon them as
individuals.
