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I recommends eating five to nine servings of fruits and vegetables per day. Experts say 10 servings a day may seem like a lot, especially for people who don't like the taste, texture, and smell of fruits and vegetables, but there are ways to work them into your routine.
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<em>When treating a person with a psychological disorder, a therapist makes the assumption that the person's difficulties stem in large part from some unconscious conflicts that have produced anxiety. This therapist most likely identifies with the </em>psychodynamic <em>perspective of psychological disorders. </em>
