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pogonyaev
3 years ago
8

Match the following definitions and terms.

Health
1 answer:
Yuri [45]3 years ago
5 0

Answer:

Pre-contemplation stage- the individual is unaware that a "problem" exists. Therefore,

they have no intention to change. If they do seek help to change, it is only due  to pressure from others to "get help."

contemplation stage-  the individual is aware of the problem, but they still believe the

positive aspects outweigh the negative aspects. They are beginning to think  about changing, but they have made no commitment to change.

preparation stage

- the individual now has an intention to change, and is beginning  to plan how they will change "next month."

action stage

-  the individual is now ready to change. They are willing to  modify their behaviour and their environment to overcome the problem.

maintenance stage-  the individual has changed their behaviour for six or more  months. They now focus on not reverting back to their old habit.

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