3 years ago

4. The warm-up period of a workout is important because it

2 answers:

4 0

It prevents you from rapidly straining and injuring your muscles during an intense workout. It also gets your heart rate up which pumps blood into your muscles, giving them more "fuel" for your workout.

irakobra [83]3 years ago

3 0

It looses up your muscles, same with cars in a way, you let it warm up before romping it, it gets the blood flow going

You might be interested in

What SMART goal principle is this goal missing? “I will become more flexible by August 1st.”

olchik [2.2K]

Answer:procrastination

Explanation:

7 0

3 years ago

Allison is investigating the influence of the number of times someone eats at McDonalds each week and its effect on athletic per

Nadya [2.5K]

Dependent variable is the answer.

5 0

3 years ago

Read 2 more answers

2. Which of the following is most related to pus?

alekssr [168]

The correct answer is b, phagocytosis and infection

6 0

3 years ago

Read 2 more answers

Im quitting brainly so take all my points :v

Scrat [10]

Thank youuuuu!! Also sorry to hear you’re quitting oof

5 0

3 years ago

Read 2 more answers

What is 2+2+2..............................

PolarNik [594]

6 that is the answer

3 0

3 years ago

Read 2 more answers