1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
slavikrds [6]
3 years ago
6

4. The warm-up period of a workout is important because it

Health
2 answers:
Katen [24]3 years ago
4 0
It prevents you from rapidly straining and injuring your muscles during an intense workout. It also gets your heart rate up which pumps blood into your muscles, giving them more "fuel" for your workout.
irakobra [83]3 years ago
3 0
It looses up your muscles, same with cars in a way, you let it warm up before romping it, it gets the blood flow going 
You might be interested in
A certain substance not for medication or illness for a certain pleasure?​
Anuta_ua [19.1K]
What about this certain substance
6 0
3 years ago
_____ Is the action taken to Limit the amount of damage that is done to the body
kogti [31]
Injury Prevention, sorry I just saw this question.
6 0
3 years ago
5. Which of the following is a health-compromising behavior/pre
Usimov [2.4K]
Breast / testicular self test to make sure you don’t have nothing
3 0
3 years ago
If you are with another bystander when a choking infant becomes unconscious, what should you do?
Alchen [17]
What is best to do in the situation is to have the bystander call 911 while you start CPR. It is best to do it immediately to ensure that the infant is receiving circulation and oxygen.
6 0
3 years ago
Read 2 more answers
What effects do drugs and alcohol have on the brain? List 3 different effects.
Natalka [10]
1. Reaction time becomes slower
2. Vision starts to go blurry
3. Speech is a little crazed and actions might be inappropriate.
<span />
3 0
3 years ago
Other questions:
  • If there is mold on cream cheese, you should cut at least one inch around and below the moldy spot, making sure not to touch the
    5·2 answers
  • Which medicine is used to treat the following condition?
    8·2 answers
  • How can positive parenting affect the autonomy and independence of a child
    14·1 answer
  • If you wanted to increase muscular endurance in your legs, the best range of repetitions would be three sets of...........Repeti
    14·2 answers
  • Which one of the following minerals found in amino acids helps stabilize the three-dimensional shapes of proteins such as those
    9·2 answers
  • TIMED!!!
    12·2 answers
  • The General Manager is in charge of special events and parties.<br> True<br> False
    6·1 answer
  • Risk-taking behaviors could lead to aggressive driving.
    11·2 answers
  • What conclusion can you draw from the fact that hugs produce a positive chemical reaction in the human body?
    13·1 answer
  • Arrange these in the proper order from the nose to the lungs.
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!