Observational learning through imitation. Dr Ansorg uses this behavioral therapy of modeling where clients are demonstrated on how to perform a specific skill, in this case, appropriate social skills. This therapy is usually helpful for people who are experiencing anxiety disorders, such as social anxiety disorder.
The answer would be insight. In psychology, this
only happens when a solution or answer to a problem grants itself rapidly
and deprived of warning. It is the sudden finding of the correct answer
following improper attempts founded on trial and error.