Well i am an athlete so u can eat no carbs no sugary drinks and don't eat after midnight u gain wait if u eat after midnight. i for one hate carbs but this can also make u lose wait and try not to eat a lot of dairy it will mess ur stomach up when u practice or what ever.
Well i think the answer is pretty one sided , How bought that rehab
Explanation: Well this is what i think when your family is stressed or you dont have time to hang and have fun and also i think theres more negative stress in our society today thats why we need to focus and get work done so we dont have to stress. I hoped this helped. Branlist? of thats how you spell it plz :(
Correct but wats the question?
A calories because calories is what causes wight gain
