Answer: The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.
Explanation:
Answer: to help indicate the level of body composition
Explanation: while not the only way, it does help. BMI cannot tell you if weight is fat or muscle. It also has nothing to do with activity level.
Negative effects of Vitamin k are-
1)Muscle stiffness
2)Less movement/activity
3)Difficulty in breathing
4)Paleness
5)Yellow eyes/skin
Following your instincts is not what a critical think should do.
I think it’s 100% sorry if you got it wrong
