<em>I plan to finish my history project today so that I can go to the movies tomorrow night.</em>
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This is a : Short term goal.
Long term goals are usually larger, more complex, and take longer to reach than short term goals.
Bc when you plan then you know what I have to do and if you don't it would be harder to maintain your health
I do hope the main reason why Tommy might use static stretching coincides with common purpose of stretching! And actually static stretching is usually used before workout in order to warm body up, which means tha answer is : <span>to prepare his muscles for sports. Hope it helps!</span>
