Answer:
Reduction in blood pressure at rest.
Explanation:
Exercise increases cardiac strike volume and at same time heart rate raise cardiac output,and this coupled with a transient increase in systemic vascular resistance and an elevation in mean arterial blood pressure. However, a long term exercise like the 6 months for days per week plan been engaged in by Ryan will promote a net reduction in blood pressure when he is at rest and favours a healthy lifestyle.
The best answer to this would be want to stay drug free.
The correct answer is<span> shortening of the muscles. If a person doesn't move and just keeps lying down, then muscles can lose mass and eventually function. People need to be moving all the time to prevent muscle loss and shortening of muscles because things like muscle atrophy can develop and you can lose control of muscles completely.</span>