Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
Answer:
B. Perseverance
Explanation:
I believe the answer is B. Perseverance because everyone was incredibly negative about his idea of KFC, since he is the founder known as Colonel Sanders. Despite this, he didn't give up on his idea and created what's known as KFC. He is now famous.
Answer:
Yes, it can
Explanation:
If you socialize with someone you guys can become good friends and then feelings might develop, and you guys might start dating.
The main goal of a flexibility program to develop the range of motion in the major joints. Correct answer: B
Flexibility activities include activities that lengthen and stretch muscles. Flexibility can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion.
Cardiovascular endurance, muscular strength, muscular endurance, and flexibility.
