Hi,
<span>A consequence of "yo-yo" dieting Is That :
-Feel negative emotions:
-Lose weight more and more difficult
-Usually suffer from nutritional deficiencies
-Further exposure to various health problems
-The yo-yo effect of stress on the body long term
- The yo-yo effect can weaken the immune <span>system</span></span>
Don't they explain it in the video?
Answer:Since you can't do anything about these risk factors, it's even more important that you manage your risk factors that can be changed.
Increasing Age. ...
Male gender. ...
Heredity (including race) ...
Tobacco smoke. ...
High blood cholesterol. ...
High blood pressure. ...
Physical inactivity. ...
Obesity and being overweight.
Explanation:
You may be born with certain risk factors that cannot be changed. The more of these risk factors you have, the greater your chance of developing coronary heart disease. Since you can’t do anything about these risk factors, it’s even more important that you manage your risk factors that can be changed.
Increasing Age
The majority of people who die of coronary heart disease are 65 or older. While heart attacks can strike people of both sexes in old age, women are at greater risk of dying (within a few weeks).
Male gender
Men have a greater risk of heart attack than women do, and men have attacks earlier in life.
Even after women reach the age of menopause, when women’s death rate from heart disease increases, women’s risk for heart attack is less than that for men.
Heredity (including race)
Children of parents with heart disease are more likely to develop heart disease themselves.
