U should go see ur doctor first if it’s been 8 months that’s to long and there my be another issue/problem with ur knee
Answer: the development of technology has increased the quality and avalibilety of treatments its helps find dissess we cant see or virus we cant see.
Explanation:
A private counseling session with tour doctor and is not public so that is not media. All of the other answers are media known as mass media
Physical- health
social- talk to others (socialis)
mental- memort
There are several activities we may be drawn to during times of stress. We may think we're just being "lazy" but sometimes we know what we truly need more than we realize; we all need a healthy balance between hard work and rest. Everyone needs some "downtime" so they can have the energy to keep working their hardest when they need to. The following activities can be restorative and can relieve stress so you can be at your best most of the time. Try one of these next time you feel the need to restore balance in your life with a little leisure and relaxation:
