Answer:
2 hours of cardiovascular exercises every day. It is practical and realistic
Explanation:
Self confidence Depression, anxiety, stress, poor body image, grief, loss, a major change in your life such as becoming a new parent can all affect your mental and emotional health and day to day living. Sometimes it is hard to know if what you are experiencing is depression or sadness, worry or anxiety.
It affects the way the loves anyone
Answer - Blood Flow
Reasoning - Insulin is used through out and mainly in the blood stream which relies it to stabilize through out the flow of the body