Answer:
- <em>If you feel emotionally supported during pregnancy you are less likely to experience postpartum depression. Fathers who accept their partners' changing figures and bond with the pregnancy are more likely to bond with their new babies and you are more likely to have fewer body and self-esteem issues during pregnancy.</em>
Explanation:
- <em>Prenatal care reduces complications during pregnancy and prevents problems during delivery. Regular medical care during pregnancy provides you with vital information about changes in your body that could put the pregnancy or your health at risk.</em>
- <em>Social support is important during the emotional and physical changes that occur in pregnancy [25, 29, 30] and it has been shown to be an important protective factor against depression. Lack of social support is an important risk factor for depression in pregnancy.</em>
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Benefits of regular exercise
D. All of the above
There are four types of muscle contractions:
Isometric: The muscle contracts, generating energy without changing the length of the muscle.
Isotonic: The muscle contracts and generates force while changing the length.
There are two types if isotonic contractions; 1. Eccentric: the muscle lengthens. 2. Concentric: the muscle shortens.
We mainly use isotonic contractions when working out or weight lifting and isometric most of the day which include using forearm muscles, calves, etc...