Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
Urinary excretion
Explanation:
The main function of the kidney is the excretion of body wastes and harmful chemicals into the urine. The nephron is the functional unit of the kidney responsible for excretion.
True is the answer
Incorrect use of drugs could cause an overdose, which could eventually lead to death
Incorrect use of dietary supplements ( lets say you take different type of supplements without knowing what you're doing) , could create a toxic result for your body, which also could eventually lead to death
