Answer: Already do this:
Get aerobic Excersize for 30 minutes, 3 to 7 time a week.
Drink water when engaging in moderate to intense activity.
Do 10 to 30 minutes od strengthening excersize 3 to 4 times a week.
Want to do this:
Include warm-up and cool down with moderate to intense activity.
Don't plan to do this:
Find 10 to 15 minute blocks of time for a variety of activities.
Explanation:
Answer: premature death causes the life expectancy to be younger.
Tracking your workout progress in the gym in a journal helps you progress and see when to add more weight or reps ,you can try and beat your last workout by pushing your self a lil more bu adding reps or imcreasing weight. food intake is important for your body to use for muscle you have to have enough calories to gain muscle based on your daily caloric intake which can be seen. Taking track of the macronutrients in the food helps change your body composition by your body breaking down the macros into your body
Answer:
Registered Nurse
Explanation:
Based on the information provided within the question it can be said that the team member that acts as the team leader is the RN or Registered Nurse. The RN leads teams of other RNs, PNs, and UAP while developing client care plans and coordinating care among the team members. The team leader should be able to delegated work appropriately in order for things to get done efficiently and by the book.
