Answer:
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
Explanation:
I am in health class and we just covered that
Anaerobic exercise is muscle movement that does not require oxygen and only burns carbohydrates to produce energy.
Answer:
Unlike many traditional insurers, HMOs do not merely provide financing for medical care. The HMO actually delivers the treatment as well. ... HMOs provide medical treatment on a prepaid basis, which means that HMO members pay a fixed monthly fee, regardless of how much medical care is needed in a given month.
Explanation:
Help you lose weight an lower your blood sugar levels
