Answer:
The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling
Explanation:
Answer:
You can get work done faster and just put some music on to help you concentrate.
Explanation:
listening to music can get distraction of thoughts out of you head because you are listening to someone who is putting in effort to sing and make it sound nice. Especially if you have ADHD, it helps a lot.
Well, its kind of impossible because as soon as a sperm enters the egg chemical reaction forms a "hard shell" so another sperm can't enter. However, if this were to happen- there would be 1.5 more genetic info than that needed and the extra chromosomes would cause many problems. The fertilized egg wouldn't function properly and the embryo wouldn't develop. THE EGG IS DAMAGEDD
Weight loss , more muscles , hydration , feeling of being healthy
