the barriers created are called environment .
sorry if i got this wrong
Answer:
a. muscles rebuild after a workout
Explanation:
A study published by the National Institute of Health stated that muscle protein synthesis in humans goes up by 50% four hours after a bout of intense resistance training.
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1.) Eat more fruits and vegetables
2.) Eat more fish and chicken
3.) Eat leaner cuts of beef and pork and trim off all visible fat
4.) Bake, Broil, or grill meats avoid frying
5.) Use fat free or reduced fat milk instead of whole milk
Hope this helps:))
Answer:
d the fight or flight response
Explanation:
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