Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
allergic reaction
Explanation:
stess is a feeling of strain and pressure
Two answers could be correct both B and D it does depend on the type of health work you are working in if you swim you burn calories and energy so being rested is a positive answer however by many health organizations or people in general 30 minutes is a safe time to swim after digestion, but if I was to say a more accurate answer would be B
Answer:
they both are smart of how they did that stuff and subbed to TeamS3P
Explanation:
The muscles you can’t control are Cardiac
