How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
Learn more about first aid here:
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The health triangle is said to be a measure of our mental, physical and social health. It shows that the three triangle elements are related and connected to each other. Therefore, all three sides of the triangle must be balanced in order to attain real health. If one side of the triangle is given too much emphasis or not enough emphasis, the other sides will change or become different. So this will lead to an imbalance and problems will develop, like diseases and other ailments.
