Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Answer:
Improve staff morale
Prevent the spread of infection and disease.
B and C I believe
Answer:
Aldosterone
Explanation:
Aldosterone is a steroid hormone. It’s main role is to regulate salt and water in the body
Those are your skeletal muscles — sometimes called striated muscle because the light and dark parts of the muscle fibers make them look striped
Our morose mood or emotionally turbulent.
