<span>A) Behaviour is the correct answer. By the term behaviour, we are referenceing something that the individual can impact and actually achieve. Eg. Taking exercise or altering diet. The other factors are either innate to the individual, or cannot be easily changed.</span>
If you have a resting heart rate higher than 70 BPM you are at a higher risk for heart disease.
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
The correct answer of the given question above would be a BLACK EYE or SHINER. If you are suffering <span>from bilateral periorbital hematoma, the condition that you have is called a black eye. This is a bruising around the eye which is commonly due to an injury to the face, specifically, in the eye or eyes. Hope this answer helps.</span>
