Answer:
Yes, I have tinnitus. There is a vitamin at CVS that I take that has flavonoids. It helps the most. As far as my anxiety, I have learned to turn my anxiety into being productive. I am high strung, but I am able to be upbeat, happy, and get a lot accomplished.
Explanation:
Answer:
Another characteristic of resilience is the understanding that life is full of challenges.
we can remain open, flexible, and willing to adapt to change...
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
1)lacks of parenting that cause some1 to think they r not being loved
2)peer pressure
3)over thinking
4)not stable emotion
XD I hope that can help
